Tag Archives: Self-Esteem

How To Increase Your Self-Esteem

What you accomplish every day is to your self-esteem, what water is to your life.
– Sara Maya Smith

Everyone has goals. However, committing to the right goals and being able to achieve them is what shows who you really are. In other words, if we dedicate our time and our efforts to anything we like, we have far too many objectives to reach. And guess what? We are not able to reach all of them and we feel frustrated, and this has a negative impact on our self-esteem.

As a result, the value that we give to ourselves in a similar situation is quite low, and we feel worthless, because we feel that we’re not able to keep a promise to ourselves.  Instead, if we choose to select only a few goals, and we focus on and commit to them, we make possible their achievement, and we feel much better.

Proving our value to ourselves is essential for our self-confidence and the way we feel.  And the best way to do it, is by being consistent and taking action every day, taking all those small steps that will take us to our long-term and bigger accomplishments. The moment we start to see the first results, our self-esteem slowly starts to increase, and reaches a higher level every time we achieve a long-term goal.

So in a nutshell, the steps to increase your self-esteem are:

  • Identify your goals.
  • Focus on a selected number of goals.
  • Identify which are the steps to reach those goals.
  • Take action every day and move toward your goals.
  • Be consistent.
  • Don’t give up.

If you follow these steps, you will automatically feel satisfied, and this will have a great impact on your self-confidence.

It’s not easy to attain the desired results, but with the right motivation and self-discipline everything is possible. And it’s definitely something that anyone can learn.

Feel free to share your experience in the comments! 🙂

 

Wayne Walter Dyer’s Best Lessons

As many of you already know, the world has lost one of the most inspiring and incredible men of this century, one of the best motivational speakers and best-selling authors of all times, Wayne Walter Dyer.
He passed away on August 29th, at the age of 75, and according to his family, he died in his sleep.

Since he brought a lot to my life and inspired me a lot during the last years, I deeply desire to share with you his most beautiful and important quotes about life, love, happiness and success.

  1. “Change the way you look at things and the things you look at change.”
  2. “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.”
  3. “You cannot be lonely if you like the person you’re alone with.”
  4. “You are not stuck where you are unless you decide to be.”
  5. “Passion is a feeling that tells you: this is the right thing to do. Nothing can stand in my way. It doesn’t matter what anyone else says. This feeling is so good that it cannot be ignored. I’m going to follow my bliss and act upon this glorious sensation of joy.”
  6. “All blame is a waste of time. No matter how much fault you find with
    another, and regardless of how much you blame him, it will not change
    you. The only thing blame does is to keep the focus off you when you
    are looking for external reasons to explain your unhappiness or
    frustration. You may succeed in making another feel guilty about
    something by blaming him, but you won’t succeed in changing whatever it
    is about you that is making you unhappy. ”
  7. “Your reputation is in the hands of others. That’s what the reputation is. You can’t control that. The only thing you can control is your character.”
  8. “When the choice is to be right or to be kind, always make the choice that brings peace”
  9. “I am realistic – I expect miracles.”
  10. “You have everything you need for complete peace and total happiness right now.”
  11. “In any relationship in which two people become one, the end result is two half people.”
  12. “Loving people live in a loving world, hostile people live in a hostile world. Same world.”
  13. “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”
  14. “The highest form of ignorance is when you reject something you don’t know anything about.”
  15. “I would rather be hated for who I am than loved for who I’m not.”
  16. “I am thankful to all those who said no. It’s because of them, I did it myself.”
  17. “Go for it now. The future is promised to no one.”
  18. “You get treated in life the way you teach people to treat you.”
  19. “Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.”
  20. “Begin with the end in mind. Start with the end outcome and work backwards to make your dream possible.”
  21. “Love is co-operation rather than competition.”
  22. “It’s never crowded along the extra mile.”
  23. “When you have the choice between being right and being kind just choose kind.”
  24. “The more you see yourself as what you’d like to become, and act as if what you want is already there, the more you’ll activate those dormant forces that will collaborate to transform your dream into your reality.”
  25. “There is no stress in the world, only people thinking stressful thoughts.”
  26. “Upon awakening, let the words Thank You flow from your lips, for this will remind you to begin your day with gratitude and compassion.”
  27. “Once you believe in yourself
    and see your soul as divine and precious,
    you’ll automatically be converted
    to a being who can create miracles.”

Hope Dr.Dyer’s wisdom will always accompany and inspire you in your daily routine.
And I’m sure the world will never forget such a great man.

Featured Image: Patrick Nouhailler

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The 5 Books of Success

Reading is to the mind what exercise is to the body.
Joseph Addison

If you want to learn about life or about people, if you want to become wiser, to open your mind or to train you mind, reading is the best way to spend your time.

Sometimes books have the power to inspire and help us find the way to shift our life, and I believe that they have the potential to help us achieve success.
Reading is the ideal hobby for avid and curious life learners, and I find that books about personal growth, psychology and life, can teach a lot, and sometimes they can add more to our life than an expensive presential course.

So, I want to share with you the books that changed me and forced me to rethink my attitude towards life, and that I consider extremely inspiring:

1. Tony Robbins – Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!
2. Dale Carnegie –  How to Win Friends & Influence People
3. Stephen Covey – The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
4. Wayne Dyer – Your Erroneous Zones: Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life
5. David Allen – Getting Things Done: The Art of Stress-Free Productivity

Enjoy the 5 books and let me know what you think.
Feel free to share your opinion in the comments.

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5 Secrets to Increase your Productivity and to See Results

Have you ever thought that being productive and attain success could be simpler than you imagine?

The journey of a thousand miles begins with one step.
Lao Tzu.

This is, you only have to go towards what your goal is, step by step.
But you have to do it. You have to…

1 Take action.
Every minute you’re wasting your time checking the social networks or your mobile phone, you’re not taking action getting you closer to you dreams.
Sometimes we prefer immediate and temporary pleasure instead of consistent and permanent success – which in psychology is also called “delayed gratification” – and we procrastinate.

2 Do not procrastinate.
Procrastination is the worst enemy of productivity.
Every time you are looking for an excuse to postpone a task you should do – and every time you find an excuse to postpone your daily tasks – you are giving space to procrastination.
This is the worst error ever, and you should eliminate this attitude from your routine if you really want to increase productivity and attain success.
Remember the to-do list? If you plan every day your list and you stick to it, it will be the best tool ever to avoid procrastination.

3 Find the right motivation.
If you don’t have the right amount of motivation, it will be really hard to be productive, and it will be easier to procrastinate: you have to know exactly where you want to go, and you have to walk every day towards what I call your “holy destination”.

4 Have a plan.
You should know exactly what you have to do every day, every week and every month.
You should plan your activities in advance in order to efficiently manage your time – instead of wasting it.

5 Never give up.
Remember that real success takes time.
And that giving up is the worst enemy of success and self-esteem.
Sometimes it happens that, after days, months or years of efforts and work, we give up, just because we can’t see results. Sometimes it happens that, in the very moment success is right around the corner, we can’t see it, and since we are exhausted, we decide to give up.
This is why I want you to understand how important it is to never give up.
I want you to look at this image and download it if you want to, because it represents exactly the importance of being resilient and insist on your goals.
I have it in my cell phone and I look at it every time I need to feel motivated and it always makes me feel energized.

Never give up
So, don’t forget to print out this article, and to look at it every day.
Hope it will accompany you in your travel towards success!

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