Tag Archives: Confidence

How To Use Challenges As Our Best Friends

Don’t be afraid of challenges, let them take you somewhere new, relax and be awesome.
– Sara Maya Smith

Our thoughts shape our actions, and our actions shape our destiny. Negative thinking affects our reality, our life, and our level of success, limiting our potential.

When we are afraid of something, the first things we impulsively tell ourselves is “I can’t deal with that,” “Maybe I’m not ready to deal with it,” “I think I’m not good enough to face this.”  And what happens? Well, it’s pretty simple: it happens that we don’t even try to overcome our fear. Also, what happens here is that we think we cannot do something, and this thought prevents us from taking action. We lose plenty of opportunities when we live our daily life with this mindset.

What to do

The first step we should take instead, is to face the obstacle immediately. The obstacle in this case is our negative thought. And how do we face a negative thought? We have two options:

  1. replacing it with a positive thought immediately, and take action;
  2. ignoring it, improvising something and behaving as if we actually have control.

Whatever the choice is, we have to push ourselves out of our comfort zone. So, which are the steps to do that?

Steps to get out of our comfort zone:

  1. Ignore or replace any negative thoughts: This first step is the easiest one. We just have to stop letting negative thoughts and feelings take over, and switch immediately to the second step, which is…
  2. Take action: It’s important to take the first step. This can be any small step, like building a simple and small habit.
  3. You did it! Before we even realize it, we did something we thought we couldn’t do. And this is actually a first step to build a healthy self-confidence, that will help us step out of our comfort zone in the future.

Actually, doing what we think we cannot do, is the key to real growth. Leaving our comfort zone and pushing ourselves beyond our limits, is the key to improvement. Normally, people think that progress means living the life they are supposed to live, going from being a child to being a teenager, from being an adult to retiring, and the majority of people live this way. People do not even ask themselves if they can do more, if they can live a better life or if they can be happier.

Real growth is not about being how we are supposed to be; it is not about being as others want us to be. Real personal growth is unleashing our potential and going beyond our limits. It means thinking outside the box, always, looking at ourselves from unusual perspectives.

The only way to unleash our potential is to stop overthinking, and take action; the first step is the simplest one, but also the hardest one. And it’s worth a try: once we take that step, we impress ourselves with how far we can go, and how much we can achieve, despite all the people who told us that we couldn’t because it was “impossible.”

Remember: IMPOSSIBLE = I’M POSSIBLE 🙂

Featured Image: Butterfly

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21 Examples of Original Hobbies

Spending time on a hobby that you really like and that makes you feel good is very important, and it can add a lot to your life.
It is also very good for your mind and it helps reduce stress.

In this article, you will find a list of nice and original hobbies that can accompany you throughout your challenging week and that can make you feel an interesting and unique individual.

1. Rowing

2. Flying Yoga

3. Archery

4. Partner Dances

5. Playing the Harp

6. Learning a New Language

7. Writing on a Blog

8. Playing the Harp

9. Hiking

10. Photography

11. Chess

12. Ice Skating

13. Diving

14. Glass Art

15. Pottery

16. Wine Sommelier

17. Fruit and Vegetables Carving

18. Skydiving

19. Rock Climbing

20. Mosaic Art

21. Volunteering

Do you have any original idea?
Feel free to leave a comment.

And don’t forget to share the article on Facebook and Twitter!

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3 Ways to Improve your Self-Discipline

I don’t stop when I’m tired. I only stop when I’m done.
Marilyn Monroe

Self-discipline is everything if we want to successfully complete something we began. But it’s not always so easy to respect a schedule.
It’s our ability to resist to bad conditions, and our mental toughness that make us strong. And this strength that we see in successful people can be learned and developed.

1 Write your to-do list while you are having breakfast
This is a good habit, and as soon as you will get used to it, you will find it pleasant and challenging. Plus, you will realize how something so simple can be so useful.
You don’t like to have breakfast in the morning? Well, I strongly recommend you to have breakfast, because it’s not just “important”, it’s vital, if you want to be productive!

2 Cross all the items off your list
This will make you feel good and satisfied, and when you won’t be able to cross an item, you will feel a bit “guilty”.
Sounds sneaky? No, it’s only an efficient way to train yourself and your self-discipline.

3 Visualize what you will be in the future thanks to what you are doing today
The most important point. It’s a bit difficult to work hard when you don’t have a purpose in your life.
In other words, you need something to desire so much that you will feel motivated and you will be productive.

When you want to succeed as bad as you want to breathe, then you’ll be successful.
Eric Thomas

If you enjoyed this post, I’d be grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. Thank you! And keep going!

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5 Secrets to Increase your Productivity and to See Results

Have you ever thought that being productive and attain success could be simpler than you imagine?

The journey of a thousand miles begins with one step.
Lao Tzu.

This is, you only have to go towards what your goal is, step by step.
But you have to do it. You have to…

1 Take action.
Every minute you’re wasting your time checking the social networks or your mobile phone, you’re not taking action getting you closer to you dreams.
Sometimes we prefer immediate and temporary pleasure instead of consistent and permanent success – which in psychology is also called “delayed gratification” – and we procrastinate.

2 Do not procrastinate.
Procrastination is the worst enemy of productivity.
Every time you are looking for an excuse to postpone a task you should do – and every time you find an excuse to postpone your daily tasks – you are giving space to procrastination.
This is the worst error ever, and you should eliminate this attitude from your routine if you really want to increase productivity and attain success.
Remember the to-do list? If you plan every day your list and you stick to it, it will be the best tool ever to avoid procrastination.

3 Find the right motivation.
If you don’t have the right amount of motivation, it will be really hard to be productive, and it will be easier to procrastinate: you have to know exactly where you want to go, and you have to walk every day towards what I call your “holy destination”.

4 Have a plan.
You should know exactly what you have to do every day, every week and every month.
You should plan your activities in advance in order to efficiently manage your time – instead of wasting it.

5 Never give up.
Remember that real success takes time.
And that giving up is the worst enemy of success and self-esteem.
Sometimes it happens that, after days, months or years of efforts and work, we give up, just because we can’t see results. Sometimes it happens that, in the very moment success is right around the corner, we can’t see it, and since we are exhausted, we decide to give up.
This is why I want you to understand how important it is to never give up.
I want you to look at this image and download it if you want to, because it represents exactly the importance of being resilient and insist on your goals.
I have it in my cell phone and I look at it every time I need to feel motivated and it always makes me feel energized.

Never give up
So, don’t forget to print out this article, and to look at it every day.
Hope it will accompany you in your travel towards success!

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How to be Successful: 3 Things you Need to Know

“Why do some people succeed, whereas others fail or give up?”
I think I’ve heard this question somewhere already, and you?
Maybe this is because we all share something in common, and this is the desire of being successful and important. But not many people are able to turn their dreams into reality.
The good news is that success can be achieved, even though it does not come easy.

To reach high levels of success, you must start to develop theimage habits of highly successful people.
Success requires constant hard work, an excellent time management, resilience and motivation – and these are common traits of efficient people, who managed to have a successful life.

There are some steps you need to follow, in order to develop the outstanding person you want to become and to feel satisfied and proud of who you are.

1. Write every day a to-do list and stick to it
First of all you should increase your self-esteem by taking action. You have to fill your days being as productive as you can, in order to achieve your goals.
A very useful tool that can help you organise your day is the to-do list.
It’s also very important that every day you cross all the items off your list.
If you can make this your daily goal, you will achieve a lot in the long run.
Plus, taking action will make you feel more confident, since it will show you what you are capable of.

2. Think big!
Second, remember to think big.
This is, you have to set big and realistic goals if you want to improve yourself and your life. You have to raise your standards, this is the only way to create success.
This said, don’t be too afraid of failure.
If you are too afraid of what the risks might be, you will stay forever in your comfort zone, and you won’t be able to raise your standards.
Plus, you won’t learn that much, and you won’t see any progress.

“Failure is simply the opportunity to begin again, this time more intelligently.” Henry Ford

3. Do what others don’t like to do
Last but not least, I would like to share with you the most important secret of successful people.
According to Albert E.N. Gray, the common denominator of success – the secret of success of every person who has ever been successful – lies in the fact that the person formed the habit of doing things that others don’t like to do.

In other words, these people Gray refers to, one day decided to eliminate laziness and procrastination from their lives.
They started taking action, they created success investing in their competencies and managing their time, to achieve their long-term goals.
If you can do this – and believe me, you can – you will be able to dramatically change your life.

You have to train yourself to be constant and to never give up, to focus on your goals and on your desire of becoming successful, even though you will face difficult moments.
In those moments you will have to focus again on your goals and on how much you desire success; you will have to train your resilience, and you will become stronger in order to achieve more and more in your life.

I hope this post will help you to find the right motivation every day.
Have a nice day, and don’t forget your to-do list!

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