Mental toughness is a collection of attributes that allow a person to persevere through difficult circumstances (such as difficult training or difficult competitive situations in games) and emerge without losing confidence.
But, how can I develop my mental toughness?
It’s not easy, and it’s not something you will build overnight.
Anyway, if you really want to succeed and you are learning to think big, it might be much easier than in normal conditions.
The important thing – or even better, the vital thing – is that you never give up, believe in what you are doing and strongly desire to reach your “holy destination”, this is, your life goals, or your personal mission.
As Stephen Covey, said in his masterpiece “The 7 Habits of Highly Effective People”, you need to begin with the end in mind, and visualize what you want in the future so that you know exactly what to make a reality.
When you really want to achieve a goal or realize a dream, and you have the right tools, the right habits and a strong motivation, believe me, nothing will stop you.
And you already know that, you only needed me to remind you that 😉
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