Have you ever heard of the “Pomodoro Technique”?
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s and it’s named after the tomato-shaped kitchen timer that he used.
The intervals are known as “pomodori”, the plural of the Italian word pomodoro for “tomato”.
The method is based on the idea that frequent breaks can improve mental agility and ability to focus.
Plus, this improves exponentially your productivity. The secret is just to set the timer for 25 minutes and to stay extremely focused on whatever you are doing (studying, working…) for this interval, avoiding all distractions.
(!) Remember: no matter what happens, you have to avoid ANY distraction that may interfere with what you are doing, and focus.
When you will start using this technique, it will surprise you: in 25 minutes you will do what you now normally do in one hour!
Can you imagine the amount of work done after 4 pomodori (100 minutes)?
Try the technique and let us know your result leaving a comment here.
Enjoy your pomodori!
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